Stress Management

Mental health & Cardiac issues

The Surprising Link Between Mental Health & Cardiac Issues

Recovery from a cardiac condition or procedure goes beyond physical as the mental and emotional aspects of the healing process are equally important – yet often overlooked.…

Mental Health Trends

From Stigma to Empowerment: Mental Health Trends for 2023

2020 marked an enormous shift not only in the healthcare industry, but in our culture as a whole. What used to be done in public spaces and with others transitioned to being…